tailored to you

Katrina Shaw has over a decade of experience helping individuals and couples work through relationship challenges, anxiety, depression, identity concerns, life purpose, and transition. Her training in Emotions-Focused Therapy (EFT), somatic attachment, NLP, sensorimotor therapy, and EMDR uniquely equips her in the areas of suicide bereavement, attachment, and trauma. Katrina is also trained in family conflict and mediation, somatic breath-work, and energy healing.

Joe has extensive knowledge and experience working with teenagers, adults, couples and families. He specializes in sports performance, healing shame, and improving self worth. 

He has an ability to connect relationally with teenagers (aged 14+). His creative approach  will support your teen in understanding themselves better and learn necessary skills as they transition in adulthood. 

Joe has a comprehensive understanding of attachment theory and relationships. He is skilled at helping clients navigate polyamorous and open relationships as well as dealing with emotional complexities involving infidelity.

By understanding the importance around improving men's mental health, Joe is committed to his own healing work, his one to one work with men, and his involvement with the community to combat the shame and stigma men face.

Nicole is a Registered Provisional Psychologist, EMDR therapist, and certified Alberta teacher. Her psychological training and experience includes formal assessment, intervention, and counseling therapy for clients struggling with anxiety, depression, post-traumatic stress disorder, learning disorders, attention deficit hyperactivity disorder (ADHD), and more. Nicole therapy techniques utilize EMDR, CBT, supportive psychotherapy, and Play Therapy techniques.

Dr. Christopher Rose is a 35 year counselling veteran whose professional experience and academia revolves primarily around addiction and divorce. Experienced working with men of all ages, Dr. Rose’s use of cognitive-behavioral, solution-focused, and mindfulness approaches remains an excellent fit for those working through depression, anxiety, trauma, grief, and difficult or abrupt life transitions.

McKenzie has experience working both nationally and internationally in inpatient, residential, outpatient and community settings providing individual's, couples, family, and group services to diverse populations and age ranges.  

He extensive training in the treatment of a broad range of psychosocial issues such as anxiety, depression, trauma, and OCD however, has expertise working with both perpetrators and victims of domestic violence, those struggling with substance use and recovery, and those having difficulty with personality disorder symptoms.  McKenzie also has experience working with individuals who have been involved in motor vehicle accidents, are experiencing chronic pain issues, and brain injury related concerns. McKenzie offers neuropsychological assessment, social-emotional diagnostic assessments, as well as cognitive and memory assessments.  

McKenzie has received advanced clinical training to meet the highest levels of expertise in particular therapeutic modalities. These include Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Solution Focused Therapy. McKenzie uses a collaborative structured approach incorporating interventions from these modalities. He also integrates Mindfulness and somatic based practices in his work

Janelle is a Registered Psychologist (and Mom of two) with a Master of Arts degree in Counselling Psychology. Since 2015, she has been providing compassionate counselling services to individuals and couples. Janelle helps her clients learn practical tools to manage issues such as anxiety, depression, prenatal/postpartum depression/anxiety, parenting, life transitions, self-esteem, and relationship difficulties. 

Janelle’s own journey through pregnancy and parenthood, along with her specialized training in perinatal mental health, have helped shape her growing interest in supporting parents during this major life transition. She primarily works with Moms, Dads, birthing people, and parents-to-be to help them navigate the peaks and valleys associated with the experience of parenthood.

Depending on the unique needs of each client, Janelle’s approach to counselling includes a blend of Cognitive Behavioural Therapy (CBT), Adlerian Therapy, Mindfulness approaches, and Solution-Focused Therapy methods.